Amount of Vitamin A, IU in Nuts, almonds, honey roasted, unblanched
Nut and Seed Products
In 100 g (Grams) of Nuts, almonds, honey roasted, unblanched there is 0 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Nuts, almonds, honey roasted, unblanched.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
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Carrot, dehydrated
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68466 IU
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Chives, freeze-dried
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68300 IU
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Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
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66240 IU
|
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Parsley, freeze-dried
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63240 IU
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Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
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Spices, paprika
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49254 IU
|
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Spices, pepper, red or cayenne
|
41610 IU
|
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Duck, domesticated, liver, raw
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39907 IU
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Veal, variety meats and by-products, liver, raw
|
39056 IU
|
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Seal, ringed, liver (Alaska Native)
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36600 IU
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Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
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Peppers, pasilla, dried
|
35760 IU
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Nuts, almonds, honey roasted, unblanched
Nuts, almonds, honey roasted, unblanched is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds, honey roasted, unblanched are listed below.
Water
|
1.7 g
|
1.7%
|
Energy (calorie)
|
594 kcal
|
|
Energy (joule)
|
2485 kJ
|
|
Protein
|
18.17 g
|
18.17%
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Total lipid (fat)
|
49.9 g
|
49.9%
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Ash
|
2.33 g
|
2.33%
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Carbohydrate, by difference
|
27.9 g
|
27.9%
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Fiber, total dietary
|
13.7 g
|
13.7%
|
Calcium, Ca
|
263 mg
|
0.26%
|
Iron, Fe
|
2.83 mg
|
|
Magnesium, Mg
|
240 mg
|
0.24%
|
Phosphorus, P
|
400 mg
|
0.4%
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Potassium, K
|
560 mg
|
0.56%
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Sodium, Na
|
130 mg
|
0.13%
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Zinc, Zn
|
2.6 mg
|
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Copper, Cu
|
0.97 mg
|
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Manganese, Mn
|
2.003 mg
|
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Vitamin C, total ascorbic acid
|
0.7 mg
|
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Thiamin
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0.114 mg
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Riboflavin
|
0.953 mg
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Nutrients in Nuts, almonds, honey roasted, unblanched